
My father enjoyed cooking so I had many yummy home cooked meals growing up, but after my parents divorce home cooking was a rare thing. My mom had only a few recipes; no bake cookies, battered round steak, caesar salad, turkey soft tacos, roast beef burritos, true Mexican enchiladas and her “famous” chicken tacos. The chicken tacos are incredible. Ask anyone who has eaten one! But they are also not the most healthy meal. The corn tortillas are fried in oil, the chicken is cooked in olive oil and lots of cheese is a must. So you can imagine how the calories and fat add up. This recipe is a great alternative with less calories.
After reading some other chicken taco recipes and looking into corn tortilla preparation methods, I came up with the following recipe.
Ingredients
Corn Tortillas (8)
Rotisserie Chicken (dice/torn)
1 White Onion Diced (halved)
Diced Cilantro
Limes quartered
Salsa
1 Clove of Garlic, minced
EVOO
Cotija Cheese
Instructions
Heat EVOO in medium pan. Add onion and garlic and sauté until the onion becomes translucent. Add Rotisserie Chicken with 1/2 cup of salsa. Let simmer together for 10 minutes. While waiting, heat up large frying pan. Add corn tortillas until browned on both sides and somewhat crispy. I usually set the oven to 200 degrees and keep the tortillas warm in the oven until you are ready to serve the meal. Make the tacos by using one tortilla and filling it with the Rotisserie Chicken mixture and then topping with white uncooked onions, cilantro, and Cotija Cheese. Garnish with lime.
With less than 170 calories per taco, I thought it would be nice to have a side. I made a coconut and black bean side dish. It wasn’t bad considering it was comprised of items that I already had in my pantry.
Ingredients
1 Can Black Beans
1/4 Cup Coconut
1 Red Onion
2 Tbsp of Half & Half
1 Tbsp Margarine
Salt and Pepper to taste
Instructions
Heat Margarine and add red pepper. Cook for 3 to 4 minutes and then add coconut and half & half. After coconut blends with margarine and red peppers, add the beans (undrained). Simmer for 10 to 20 minutes.